But doesn’t Islam encourage us to sleep a little? The muezzin reminds us that praying is better than sleeping.

Every night before going to sleep, have the intention to wake up at the third half of the night to perform the night prayers. We will list here the sahih hadiths concerning this matter: Blowing into the cupped palms.

Benefits of.

Importance of Sleep.

. 2. Sleep is an important topic in Islamic literature,.

Islam also emphasizes the importance of getting enough sleep.

Make wudu before sleeping. e. Ibn Muflih said: A boy who reaches the age of ten should be prevented from sleeping naked with his sister or any other mahram.

. Modern sleep scientists believe that sleep deprivation has deleterious effects on mental concentration, memory, mood, and quality of life.



Sleep during the winter is different than sleep during the summer. Hadiths about du`a before sleeping.

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The Prophet (peace and blessings of Allah be upon him) has said: “Whoever recites the last two verses of Surah Al-Baqarah at night, those.


Sleep science has been gradually building momentum over the past couple of years and has. In the meanwhile, focus your heart and mind to Allah with dua as much as you can. .

Reasons of Al-Jathum. Make wudu before sleeping. Clean your bed. Make wudu before sleeping. In addition, when we are slept, a Moslem’s heart will be bonded in between Allah’s fingers. They both indicate that the soul that is.


. Sleep is an important topic in Islamic literature, and the Quran and Hadith discuss types of sleep, the importance of sleep, and good sleep practices.


Read Masnun dua and Tasbih fatima.


The sleep pattern of Muslims is influenced by prayer.

It is a modern disease that affects many people for various reasons,.